The advantages of massaging your infant are numerous. Your baby will feel happier and sleep better if you give him or her a gentle rubdown. There is no need to panic, even though some mothers can find it scary to massage their baby.
Here are some suggestions for infant massage that you can use:-
After your infant has taken a bath is the ideal time to massage him or her. After a bath, the skin is hydrated, which is perfect for applying an oil or lotion that is easily absorbed.
Always massage your baby with light, rhythmic strokes. Use a natural oil that is light and won't make your baby's skin feel greasy. However, you can use a gel-based oil if your baby has dry skin. To determine what is best for your baby, a paediatrician should always be consulted.
To warm up the product you're using, pour some oil or lotion onto your hands and rub your palms together. As a result, the infant is more at ease and relaxed during the massage.
Start by rubbing the infant's abdomen right below the ribs. Circular motions should be used in a clockwise direction to improve digestion. Instead than just your fingertips, massage the baby with your complete hand.
Massage the inner thighs and legs after massaging the stomach using little pressure. To achieve even better results, swing your baby's legs back and forth.
Next, lay your child on his or her stomach and move the head, neck, and back in quick, sweeping motions. Remember to move in a single direction at all times while you massage the back of the legs. Apply gentle circular strokes to the shoulders and back using your fingertips. Make sure the baby's spine is not compressed.
Last but not least, lightly touch the bottom of the skull, the forehead, and the temples. Continue to gradually add in the other face characteristics, such as the brows, cheekbones, ears, and mouth area.
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