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Vibhor Sharma

PREGNANCY AND CHILD CARE GUIDE FOR FIRST TIME PARENTS – GYNAECOLOGIST IN CHANDIGARH

Pregnancy and Child care is the joint responsibility of both husband and wife. The traditional role that women are solely responsible for her pregnancy and child care, no longer exists in the modern times. Now, men are equally involved in this 9 month long journey and beyond. So here is the pregnancy and child care guide for the first time parents.

  • Be patient: You both have to be very patient during entire pregnancy as it is a marathon, not a short race. You have to work as team with understanding and commitment. It is most effective way to reduce stress and anxiety in your relationship during pregnancy.

  • Educate yourself: Spend some time in gathering knowledge about your pregnancy and you should access only reliable source for this purpose like parenting books, genuine blogs etc.

  • Give consideration to balance and nutritious diet: If you love to eat fast food or dine in at restaurants, then it is high time that you should change your preferences. It is best that you should only opt for homemade food. Make sure that you are giving due consideration to your health as only healthy parents can ensure healthy babies. Read about the diet during pregnancy here https://www.healinghospital.co.in/diet-during-first-pregnancy-healing-hospital-chandigarh/

  • Plan together: You should discuss things such as deciding about the best maternity hospital for your own self, opting cesarean or normal delivery plan, exploring delivery charges or packages, medications and hospital visits, beforehand. You can also plan to take holiday together in the first trimester.


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