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Vibhor Sharma

NATURAL CHILDBIRTH: SHOULD YOU DO IT?

Natural Childbirth is vaginal labour and delivery with minimal or no medical/technological intervention, and usually involves special breathing and relaxation techniques to ease the pain. Many women choose natural childbirth to feel the entire process of birthing.

Natural delivery can be done at home, birthing centre or hospital, depending on the choice and safety of the mother. A doula or midwife or OB-GYN can be hired to help the mother through the pregnancy.

Sometimes mothers also choose to give birth in a tub of warm water to ease the pain. They may also choose other birthing positions instead of lying down such as squatting, on all fours, or leaning against something.

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