In impoverished nations where access to clean water and decent living conditions is only a dream, water-borne diseases are widespread. Simply said, germs like viruses and bacteria that enter the body through polluted water or through contact with feces are what cause water-borne disorders.
The most common water-borne illnesses are listed here, along with what may be done to prevent them.
1. Typhoid: It spreads by tainted food, water, and unsanitary conditions. Since typhoid is so contagious, it must be treated right away. Typhoid fever symptoms include:
Pain in the muscles
Fever that increases gradually
Diarrhea or constipation
Extreme fatigue and sweating
Prevention:
Avoid consuming unbottled or unsealed water when in an area with low sanitation.
Eat nothing from street food vendors because they don't follow hygienic procedures.
Contact your healthcare practitioner to schedule a typhoid vaccination if you are susceptible to the disease.
2. Dysentery:
It spreads primarily due to poor hygiene. Dysentery is caused by bacteria, parasites, and viruses that are present in unclean food and water. Dysentery signs and symptoms include:
Pain and cramping in the stomach
Nausea and vomiting
Dehydration
Fever
Prevention:
At regular intervals, thoroughly wash your hands with soap and water.
Food purchased from street vendors should be avoided, especially fruit that has been pre-cut for a long time.
Only consume sealed, bottled water.
3. Cholera:
Cholera is primarily spread by contaminated water, and it can be lethal within hours of exposure to the germs. Cholera symptoms include the following:
Diarrhea
Nausea and vomiting
Cramping in muscles
Prevention:
Regularly wash your hands with soap and water.
Don't consume any raw or undercooked food.
Consume bottled water and fruits that you have peeled yourself.
4. E.coli:
There are numerous strains of the E. coli bacteria, some of which are beneficial while others are deadly. Animal manure is a source of bacteria on farms where food is cultivated for human consumption. E. coli symptoms include:
Fever
Nausea and vomiting
Dehydration
Stomach cramps
Prevention:
Drinking water from sources that can be contaminated is not recommended.
Make sure to thoroughly wash all of your produce.
Use a decent antibacterial soap and water to often wash your hands.
5. Giardia:
This infection can spread through polluted water and is primarily brought on by a parasite. Once a person has been exposed to the parasite, giardia can develop intestinal difficulties that continue for years. Giardia symptoms include the following:
Pain and cramps in the stomach
Nausea
Diarrhea
Bloating
Weight loss
Prevention:
Regularly wash your hands in clean water and soap.
Avoid gulping down water as you swim.
merely sip bottled water.
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